About Gloria Eshrati

Unique gourmet recipe

give us a call! 602-743-5690


I like to share a few tips with you! If you like to start creating a dish all you need is a few ingredients to put together. Do not start with a complicated dish. Then learn which ingredients are compatible with one another. Don’t crowd your dish with too much spices either. It is your taste bud booster don’t overwhelm it! Please let me know what else is on your mind to improve your cooking skills!

Purchase U & Your Food cook Book written by Gloria Eshrati at  9781478719601_p0_v1_s192x300


The dishes in my cook book are truly gourmet food. It helps you to have a remarkably easy transition from being traditional animal protein eater to, a nutritionally balanced and aromatically enhanced food eater.

You will find Chef, Gloria Eshrati Tabbouleh recipe on page 2 from her cookbook “u & your food”